Foods That Look Like The Parts Of The Body They Help

In recent weeks, we have discussed very serious food matters relating to food security, food safety, foods that help parts of the body and food recipes. Today, we are adding some sort of fun to our learning by talking about foods that look like the parts of the body they help.

Foods That Look Like Parts Of The Human Body They Help

I know you may be tasking your brain already, trying to think of one that you know already. Don’t worry, I am going to share some interesting one with you here. You go through the pages to see all these foods and the part of the body that they help. Have fun while learning too.

1. The Carrot and The Eye

The cut section as seen in the image below has patterns of radiating lines that look like the pupil and iris of the human eye. It may not be a coincidence that the beta-carotene present in carrots help the eyes. The beta-carotene is good for our overall eye health.

When we eat foods which contain beta-carotene, our body converts it into vitamin A. The vitamin A ultimately gets converted into retinol that is being used by the eye for certain functions.

2. The Walnut and The Brain

This is the most striking of them all — the resemblance between the walnut and the human brain. Taking a look at the picture below, you would agree with me that they share this amazing resemblance between themselves and the former helps the latter — they (walnut) are often referred to as “the ultimate brain food”.

3. The Ginger and the Stomach

Many forms of ginger that you will buy as a whole would have one part that has a shape looking like the shape of the human stomach. The resemblance is not as striking as that between the walnut and the brain but they sure bear some resemblance in their shape.

4. The Celery and the Bone

Celery, when you remove the leafy part sure look like the bones of the forearm — ulna and radius. Celery, botanically known as Apium graveolens, is rich in calcium — the essential mineral for bone formation in the human body.

This is not just the end about how celery helps bone formation, it also contains vitamin K, which along with the essential minerals magnesium and phosphorus, helps make the proper absorption of calcium in the body possible.

I grew up seeing adults using ginger ale drinks to help relieve stomach aches and upsets. Ginger on its own is also a helpful digestive that helps digest food. It is a known remedy that chewing on fresh ginger helps digest heavy foods.

Walnuts have abundance of with DHA, a type of omega-3 fatty acids, an essential fatty acid that helps keep the brain functioning normally. A large part of the brain is made up of what is normally referred to as “structural fat”. 

It needs high-quality fats like the omega-3 fatty acids to function properly by keeping the brain fluid and flexible. Walnut is very rich in these omega-3 fatty acids.